6 Facts and Myths About Productivity
Is what you think you know about personal productivity rooted in science? These six facts and myths might surprise you.… Read More 6 Facts and Myths About Productivity
Category: performance
Don’t Get Too Aroused or You Might Blow It!
How “aroused” do you have to be to get a job done well? “Aroused,” in this context, means incentivized or motivated, of course, not sexually aroused. Still, it’s an interesting question, and the answer could change how you get work done. Two researchers, Robert M. Yerkes and John D. Dodson, worked on this idea back… Read More Don’t Get Too Aroused or You Might Blow It!
Feeling Unproductive? Quitting Could Be the Best Option
When you’re having a truly unproductive day, it may be worth your while to quit and let that day go, rather than force yourself to try and eke something out of it. Here’s some interesting research that shows people are terrible at thinking about their productivity in the long term and instead focus too much… Read More Feeling Unproductive? Quitting Could Be the Best Option
6 Hours of Sleep is Just as Bad for Your Productivity as Getting None at All
We’ve all heard that not getting enough sleep is bad for our health and for productivity, but one study impresses just how bad. Sleeping only six hours per night, after time, makes you perform as if you hadn’t slept at all for the past two days, and the kicker is you don’t even realize it!… Read More 6 Hours of Sleep is Just as Bad for Your Productivity as Getting None at All
Your Shitty Weekend is Ruining Your Productivity
Having a shitty weekend hurts your productivity come Monday morning. Two professors, Charlotte Fritz and Sabine Sonnentag, collected surveys from emergency service workers before, during, and after the weekend to try and analyze the effects of what happened over the weekend on their work performance, as well as their health. They looked at three things:… Read More Your Shitty Weekend is Ruining Your Productivity
Creative Souls are Better Workers, True?
Creativity has been shown to improve people’s lives. Having a creative outlet can boost our mood, keep us happy, help us relax, do wonders for mental health, and, as one study shows, make us better workers. Being creative outside of work improves productivity not only as we see it in ourselves, but also in how… Read More Creative Souls are Better Workers, True?
PRODUCTIVITY REPORT 