Trick Yourself Into New Habits By Treating Them Like Tasks

Fifteen days ago, I thought about how I need to workout more often. I do workout now, but only twice a week. It’s not enough. I really should go more often. It should be easy. I have a gym membership, and the gym is located a 10-minute walk from my apartment. Or I could jog… Read More Trick Yourself Into New Habits By Treating Them Like Tasks