Bad News, Self Care, and How to Stay Productive
Is world news affecting your ability to get work done? Research points to proven ways to recover from stress to stay productive.… Read More Bad News, Self Care, and How to Stay Productive
The Workplace is Rigged to Favor Morning People
Late-night people earn 4 to 5 percent less than morning types and are disadvantaged in the workplace. Here’s why and what you can do about it.… Read More The Workplace is Rigged to Favor Morning People
Making Peace With Productivity and Mindfulness
Productivity and mindfulness are not at odds but rather often support each other. You can and should have both.… Read More Making Peace With Productivity and Mindfulness
How 2 Hours of Sunlight Could Fix Your Work Week
Being outside more may help night owls fall asleep as much as an hour earlier during the work week.… Read More How 2 Hours of Sunlight Could Fix Your Work Week
Productivity Tip: Save Easy Tasks for When You’re Interrupted Most
Our productivity cycles dictate when we should focus on our most difficult work and when we should slog off a bit and do tasks that require less brain power. There’s a corollary benefit of saving up your easy tasks, if you can manage to do them at a time of day when you allow for interruptions. Let… Read More Productivity Tip: Save Easy Tasks for When You’re Interrupted Most
What 17,600 Calories Has to Do With Your Productivity
Too distracted by political news to focus and get work done? It’s okay. I’ll tell you why. The answer starts with hot dogs.… Read More What 17,600 Calories Has to Do With Your Productivity
Is Any Advice About Sleep Actually Good?
Problems with sleep may be more like personality than a series of norms, so deeply rooted that much advice about sleep is irrelevant.… Read More Is Any Advice About Sleep Actually Good?
How to Change an Unproductive Habit
Want to improve your productivity? Make sure you can answer this question first.… Read More How to Change an Unproductive Habit
5 Unusual Ways Lack of Sleep Hurts Productivity
When we don’t get enough sleep, our productivity suffers not just because of how much less work we can tackle, but because our brains seem to go haywire in other ways. When sleep deprived, people tend to have worse judgment and decision-making skills, their ideas of risk change for the worse, and their creativity decreases,… Read More 5 Unusual Ways Lack of Sleep Hurts Productivity
How to Track Your Time
If you want to make the most of your time and be more productive, you have to start by analyzing how you spend your time currently. You can’t improve if you don’t know where you’re starting. Managing time is a balancing act. We all have a finite number of minutes in every hour, day, and… Read More How to Track Your Time
PRODUCTIVITY REPORT 