How 2 Hours of Sunlight Could Fix Your Work Week
Being outside more may help night owls fall asleep as much as an hour earlier during the work week.… Read More How 2 Hours of Sunlight Could Fix Your Work Week
Category: productivity
Productivity Tip: Save Easy Tasks for When You’re Interrupted Most
Our productivity cycles dictate when we should focus on our most difficult work and when we should slog off a bit and do tasks that require less brain power. There’s a corollary benefit of saving up your easy tasks, if you can manage to do them at a time of day when you allow for interruptions. Let… Read More Productivity Tip: Save Easy Tasks for When You’re Interrupted Most
What 17,600 Calories Has to Do With Your Productivity
Too distracted by political news to focus and get work done? It’s okay. I’ll tell you why. The answer starts with hot dogs.… Read More What 17,600 Calories Has to Do With Your Productivity
Is Any Advice About Sleep Actually Good?
Problems with sleep may be more like personality than a series of norms, so deeply rooted that much advice about sleep is irrelevant.… Read More Is Any Advice About Sleep Actually Good?
How to Change an Unproductive Habit
Want to improve your productivity? Make sure you can answer this question first.… Read More How to Change an Unproductive Habit
5 Unusual Ways Lack of Sleep Hurts Productivity
When we don’t get enough sleep, our productivity suffers not just because of how much less work we can tackle, but because our brains seem to go haywire in other ways. When sleep deprived, people tend to have worse judgment and decision-making skills, their ideas of risk change for the worse, and their creativity decreases,… Read More 5 Unusual Ways Lack of Sleep Hurts Productivity
How to Track Your Time
If you want to make the most of your time and be more productive, you have to start by analyzing how you spend your time currently. You can’t improve if you don’t know where you’re starting. Managing time is a balancing act. We all have a finite number of minutes in every hour, day, and… Read More How to Track Your Time
What the Most Productive People Do Before Breakfast Doesn’t Matter
What you do before work is not as important as why you do it.… Read More What the Most Productive People Do Before Breakfast Doesn’t Matter
Why Are You Procrastinating? It’s Not Lack of Motivation
A seemingly obvious reason we procrastinate is because we lack motivation. Current theories say it’s something else, though.… Read More Why Are You Procrastinating? It’s Not Lack of Motivation
In Search of Motivation
Motivation is a huge part of personal productivity. How can we get anything done at all if we are not driven to do it? In popular articles about motivation (and by “popular,” I mean non-research backed), the emphasis is on what you can do to increase your motivation. People want quick, actionable solutions. It makes… Read More In Search of Motivation
PRODUCTIVITY REPORT 