Why and How Time Off Helps
What happens when we take time off that allows us to feel renewed and able to work again? … Read More Why and How Time Off Helps
What happens when we take time off that allows us to feel renewed and able to work again? … Read More Why and How Time Off Helps
They’re always busy, yet they never seem to get anything real done. What makes most managers so bad, and how can you not be one of them?… Read More 90 Percent of Managers Are Unproductive
Morning people earn 4 to 5 percent more than night owls, but that could all change under flexible work hours.… Read More The Case for Night Owls and Flexible Work Hours
I’ve been digging deep into the research on adjustable height desks. Writers/journalists, PR representatives, and even some researchers are claiming that sit-stand desks make us more productive. They don’t. I debunked the claim in a Fast Company piece called The Truth About Standing Desks and Productivity. Adjustable height desks are workstations that allow you to… Read More How Long to Sit or Stand at Work
Is there any truth to the idea that we should make the most of mornings?… Read More Are We More Productive in the Morning?
Studies of treadmill desk show they don’t make knowledge workers any more productive in the short term. But one specific type of employee might reap huge productivity benefits in the long run.… Read More Treadmill Desks Could Increase Productivity, But for Only One Group
Researchers found that obese workers were less productive than workers who were fitter, both at work and because they missed days of work. What’s really causing it?… Read More Why Are Obese Workers Less Productive?
Pictures of adorable kittens, clips of your favorite comic doing a stand-up set, and even a little free chocolate can boost productivity. By how much? More than you probably think.… Read More Can Kittens, Comedy, and Chocolate Boost Productivity?
How does a death in the family or serious illness affect your personal productivity and effort? The answer, as well as how long the effects last, is surprising.… Read More How Much Does Trauma Decrease Productivity?
When we want to get work done, we usually try our best to focus and minimize interruptions. But some interruptions, under the right conditions, can actually help productivity without sacrificing quality. Researchers from The Netherlands and Russia (Zijlstra et al., 1999) ran an experiment where office workers completed a task in a simulated office environment.… Read More Interruptions Benefit Productivity, Study Shows