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PRODUCTIVITY REPORT

BRIDGING RESEARCH AND PRACTICE ON PERSONAL PRODUCTIVITY | By Jill Duffy

Category: motivation

Loyalty at Work Makes You Exploitable, Study Finds

A person in an office-like space sitting way over to one side by themself in an otherwise empty room

Loyal workers are selectively and ironically targeted for exploitation.… Read More Loyalty at Work Makes You Exploitable, Study Finds

September 18, 2024November 21, 2024 Jill E Duffy1 Comment

You Can Always Quit

A new friend met up with my partner and me to walk around a man-made lake last weekend. We just moved to a new city, and she invited us out to show us what there is to do on the weekends. She showed up wearing a t-shirt that said, “You can always quit.” I’ve been… Read More You Can Always Quit

September 5, 2024September 8, 2024 Jill E DuffyLeave a comment

Let Me Do It: How Autonomy Increases Personal Productivity

Factory workers. Image by ILO Asia Pacific, CC. https://www.flickr.com/photos/iloasiapacific/

Giving workers autonomy increases their productivity, makes them more satisfied with their jobs, and leads to other positive outcomes, too.… Read More Let Me Do It: How Autonomy Increases Personal Productivity

September 16, 2020September 15, 2020 Jill E Duffy1 Comment

‘Fear of Failure’ Is More Than Merely Emotional Worry

When real consequences are at stake, fear of failure is more than simply fear of shame. … Read More ‘Fear of Failure’ Is More Than Merely Emotional Worry

April 22, 2019April 22, 2019 Jill E DuffyLeave a comment

Trick Yourself Into New Habits By Treating Them Like Tasks

Motivation: image of woman lifting weights; Image by Runar Eilertsen, CC: flickr.com/photos/runare/

Fifteen days ago, I thought about how I need to workout more often. I do workout now, but only twice a week. It’s not enough. I really should go more often. It should be easy. I have a gym membership, and the gym is located a 10-minute walk from my apartment. Or I could jog… Read More Trick Yourself Into New Habits By Treating Them Like Tasks

April 15, 2019April 15, 2019 Jill E DuffyLeave a comment

When Are We Better Off With Someone Else in Control?

Relinquish control in these two areas to set yourself up for success.… Read More When Are We Better Off With Someone Else in Control?

March 4, 2019March 4, 2019 Jill E DuffyLeave a comment

Make Goals, Not Resolutions

Instead of making resolutions for the New Year, review and refine your goals
… Read More Make Goals, Not Resolutions

December 31, 2018December 27, 2018 Jill E Duffy1 Comment

The Key to Stop Procrastinating is Personal

Nearly everyone wants to procrastinate less. We all do it to some degree, but it’s a behavior that’s extremely hard to curb in part because we spend little time thinking about it until after it’s too late. But there is a key to stopping procrastination, and it’s somewhat personal. When we talk about procrastination, we’re… Read More The Key to Stop Procrastinating is Personal

September 24, 2018January 13, 2020 Jill E Duffy2 Comments

Who is Responsible for Your Motivation?

Factory workers. Image by ILO Asia Pacific, CC. https://www.flickr.com/photos/iloasiapacific/

To increase worker motivation, what has to change: the worker or the job?… Read More Who is Responsible for Your Motivation?

February 12, 2018February 8, 2018 Jill E DuffyLeave a comment

How to Change Your Motivation

Motivation: image of woman lifting weights; Image by Runar Eilertsen, CC: flickr.com/photos/runare/

What is motivation, exactly? Where does it come from? Can we increase motivation through sheer will?… Read More How to Change Your Motivation

November 13, 2017March 4, 2019 Jill E Duffy4 Comments

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Recent Posts

  • How We Feel About Work Can Change Even When the Work Doesn’t
  • How Much Time Do We Lose Task-Switching?
  • Use Your One-on-Ones to Move Up
  • The Power of Positive Feedback
  • ‘Return-to-Office’ Pushes Out Top Talent

Recent Comments

Unknown's avatarThe 5-Minute Daily P… on How Much Time Do We Lose …
Instant Pay & Em… on Loyalty at Work Makes You Expl…
Focus on fewer platf… on How Much Time Do We Lose …
Reduce meetings for… on How Much Time Do We Lose …
Essential Time Hacks… on How Much Time Do We Lose …

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